Missed or late periods happen for many reasons other than pregnancy.
Common causes can range from hormonal imbalances to serious medical conditions.
There are also two times in a woman’s life when it’s totally normal for her period to be irregular: when it first begins, and when menopause starts.
7 Natural Remedies For Menstrual Cramps
If you’ve had a missed period with a negative pregnancy test, here are 7 possible reasons for that:
1. STRESS
You already know stress can have a number of unpleasant effects, like headaches, weight gain, acne and other skin issues — and it can also affect your period.
When you’re under physical or emotional stress, your body produces the stress hormones adrenaline and cortisol.
Things like blood flow to the muscles and oxygen to the lungs increase (part of the “fight-or-flight” response you’ve likely heard of), while others, like digestion and the reproductive system, may stop temporarily in extreme cases.
2. ILLNESS
Being sick at the time you normally would ovulate can delay ovulation – and if you ovulate late, you’ll get your period late.
So if your period hasn’t arrived on schedule, think back a few weeks – were you under the weather?
3. YOU MAY HAVE POLYCYSTIC OVARIES
Polycystic ovary syndrome (PCOS) is caused when high levels of certain hormones stimulate your ovaries to produce lots of follicles.
None of the follicles mature enough to release an egg. Because you haven’t ovulated, you don’t have a period either.
Other signs of PCOS include excessive hair growth on your face, chest and lower abdomen, acne, and a tendency to put on weight around your middle.
4. MAJOR WEIGHT LOSS OR EXCESSIVE EXERCISE
If your BMI rapidly dips below 18 or 19, you may start to miss periods.
This isn’t strictly based on BMI, though. Serious conditions like anorexia and bulimia can cause missed periods, but so can training for a marathon or some other major event that requires you to exercise more than usual.
Nature has a way of protecting you from getting pregnant if your body is under such extreme stress.
SOURCE: runhealthylifestyle.info
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