Natural, Easy Ways to Prevent Hair Loss

Hair loss can be caused by many factors, including environmental toxins, aging, chronic stress, smoking, nutritional deficiencies, hormonal imbalances, genetics, infections, poor hair hygiene, drugs or medications, and of course health imbalances like thyroid problems, autoimmunity, and other chronic illnesses.

The average scalp contains right around 100,000 strands of hair and it’s normal to lose hair daily. However, losing anything more than 50 to 100 strands in a day can be too much.

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ASPIRIN 10 Amazing Health Benefits And Uses

The good news is that restoring the health of the hair is as simple as restoring overall health. There are many simple things one can do to treat hair loss right in their own home, some of them being completely free of charge!

Whatever the cause, the best solution for hair loss is going to be identifying and removing that cause. Before trying any of these remedies, take a look at the major causes of hair loss mentioned above and seek the assistance of a holistic practitioner to rebalance the body.

How to Naturally Get Rid of Acne Scars

The best part about these natural remedies is that they’re gentle on your skin, won’t clog your pores (which prevents future breakouts), and you can purchase most of them at your local health food store.

So save your dollars—and your skin—with these natural remedies to help heal acne scars.

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Fastest Ways To Get Rid Of A Pimples

5 Natural Remedies for Acne Scars

1. Rosehip Seed Oil
Rosehip seed oil is extracted from the rosehip seeds of wild roses in Chile. This natural oil can improve your skin’s texture and appearance because it contains vitamin C and essential fatty acids, two nutrients that help build healthy skin cells and stimulate collagen production.

Collagen is needed to help reduce hyperpigmentation, fill in deep acne scars and repair the skin’s tissue to fade red spots and dark marks.

But what really makes rosehip seed oil a superfood for your skin is a nutrient it contains, called retinoic acid.

How to Control Your Blood Sugar Levels & 6 Healthy Foods To Eat Instead

Eating a standard American diet and trying to regulate blood sugar levels can be a challenge. Much of the typical American diet is refined carbohydrates and sugar, and these processed foods cause blood sugar levels to spike dramatically.

The glycemic index was designed to help people who are diabetic manage their glucose. It takes 50 grams of any given carbohydrate-containing food and subtracts fiber grams (which are indigestible), leaving a number. Higher count glycemic index foods will spike glucose more than lower count ones.

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But, trying to manage diabetes on the glycemic index alone can be difficult. Lifestyle and dietary modifications can be very successful, especially when a diet focuses on whole foods and ditches refined and processed carbs.

Homemade Whitening Toothpaste (3-Ingredient)

Create your own homemade whitening toothpaste without the toxins found in most store-bought whitening kits.

3-Ingredient Recipe 

Not only removes stubborn stains but also prevents bad breath and diminishes harmful bacteria. The best part is, it takes less than 10 minutes to make and can easily be stored in a glass jar for up to three months.

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How To Whiten Teeth Naturally At Home

Using the power of baking soda, this recipe gently polishes away surface stains caused by various foods and beverages – including coffee and red wine. Virgin coconut oil carries antimicrobial properties to help fend off the bacteria that causes tooth decay and cavities.

This makes coconut oil great for swishing out the toxins from your mouth  and can even lower the risk of gingivitis. Peppermint essential oil also fights off bacteria, while adding a natural burst of minty freshness, too!

To make the natural whitening paste:

Heartburn: Trigger Foods to Avoid and 6 Natural Ways to Get Rid of It

If you’ve felt that familiar burning sensation in your chest after dinner, you’re not alone – about 46 percent of people experience heartburn on a regular basis.

Grabbing an over-the-counter medication might help relieve immediate symptoms, but does little to fix this painful digestive symptom at its core. So what can you do to get rid of it for good?

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Common Causes of Heartburn

Heartburn can be triggered by numerous things, including:

• Medication side effects
• Hiatal hernia
• Stress
• Hormone imbalances
• Lack of stomach acid
• Food intolerance or allergy
• Digestive disorders
• Frequent use of antacids
• Poor diet
• Lack of exercise
• Being over or underweight
• Older age
• Pregnancy

Homemade Herbal Antibiotic – No Prescription Necessary!

If you’re wary of conventional antibiotics, you have good reason.

These powerful medications can kill off all your good bacteria and weaken your immune system – not exactly ideal when you’re looking to feel better.

So what do you do if you need to fight a cold? We’ve got you covered with this homemade herbal antibiotic concoction.

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She Washed Her Face With This And Her Daughter Could Not Believe It, Because She Seemed Younger Than Her! Say Goodbye To Wrinkles, Dark Spots And Acne!

This natural DIY antibiotic contains powerful antibacterial, antiviral, and anti-fungal herbs and roots to help you fight infections. Here’s a breakdown of each ingredient, and what it does.

Thyme
Thyme contains potent chemical antibacterial compounds like thymol that are proven to be effective against powerful microbes like E.coli and Salmonella.

4 Easy, Natural Homemade Face Mask Recipes

Convenience aside, natural ingredients from the earth have an extraordinary ability to combat a number of skin conditions, such as acne, aging, and even eczema.

Specifically, when combined into a nourishing face mask, these ingredients contain all of the benefits of store-bought masks, without any of the toxic chemicals often found in commercial skincare products.

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She Washed Her Face With This And Her Daughter Could Not Believe It, Because She Seemed Younger Than Her! Say Goodbye To Wrinkles, Dark Spots And Acne!

Below you’ll find several of the best ingredients for a homemade face mask – many of which are probably already waiting in your fridge.

1. Clay Face Masks: Detox